Lifeguard Courses

Spindlebeak's Safety School offers classes for certification in CPR, First Aid and Lifeguarding. Jefferson City Parks & Recreation Department's aquatic staff is trained by the StarGuard Elite Lifeguard Training Program. Check Find a Course for facilities offering National Lifeguard recertification in your area. Swim 300 yards continuously to demonstrate physical ability, which includes breath control, stamina and strength required to preform saves.
Waterfront Lifeguarding - This allows you to work on open-water areas like lakes and ponds. If you have a specific facility where you would like to work, check with the manager to see what type of Lifeguard certification lifeguard certification they prefer. While performing patron surveillance, Lifeguards try to prevent drowning or other injury and death by looking for swimmers in these categories and conditions.

Through classroom activities, group discussion and hands-on practice, you'll learn the skills you need to work in the aquatics field. Individual training of between 30-45 minutes including skills for swimming, running, paddle boarding, surf skiing, and weight training.
There are so many aspects of lifeguarding any professional in the field needs to know. NWLSA was first launched in 1970 and aided by Australians Surf Life Savers The Red Cross Society was founded around 1949. While lifeguard employment is optional, completion of certification will expand participants' water safety knowledge and equip them with lifesaving skills.

When you enroll in a lifeguarding class, there are various tools and resources included depending on your level. The Red Cross has been training and teaching skills for effective responses to all kinds of emergencies for more than 100 years. Offerings include shallow and deep-water fitness classes designed to improve strength, stamina and stability led by certified instructors for ages 17 and up; fitness classes for children; and classes to teach the basics of lap swimming.
National Lifeguards guards are always in training to keep their skills, knowledge and fitness sharp. From swimming lessons to fitness training, we offer different classes to fit any fitness level. Overtraining and poor swimming technique are two potential causes.
The American Lifeguard Association helps with the development of testing protocols and the administration of health and safety programs at swimming pools, waterparks, waterfronts, and beaches. If the instructor wants to get hired as a lifeguard in the future, then they will definitely need to learn work with adults while in the water too.

The 10:20 system is a technique taught to lifeguards on many courses including the UK National Pool Lifeguard Qualification and the Ellis & Associates International Lifeguard Training Program (ILTP) , which created the concept. When a lifeguard sees this kind of swimmer he performs an emergency rescue.
2 It consists of lack of education about water safety or local conditions, a lack of safety advice (for example, about rip currents at a beach) a lack of protection (like no flotation device for a weak swimmer), lack of safety supervision, or an inability to cope with conditions (strong surf with a weak swimmer).

Common equipment used by Lifeguards in first aid situations are: Saline solution, bandages, antiseptics, antihistamines, oxygen kits, latex gloves, laerdal pocket masks, splints, rescue blankets and first aid kits. Beginner classes include all introductory materials as well as complete access to the facilities' lifeguard training equipment.
Most pools, beach organizations, or gyms use a teaching curriculum purchased from the Red Cross in order to train individuals in the art of Water Safety. Olympic swimmers devote the majority of their time to swimming and living a healthy lifestyle. Children's swimming lessons help kids improve technique and form in the water.

Most part-time lifeguards working at swimming pools will make between $8 and $12 per hour, according to Those working in waterfront positions, at water parks, or in supervisory roles may be able to make up to $20 per hour. Many future lifeguards, if to young to head to lifeguard training, get their foot in the door by earning their water safety merits first.

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